During your stay at Le Mentok Wellness Resort, you may choose to make meditation a part of your daily routine. For guests who are new to the practice, we can arrange guided meditation sessions with experienced practitioners who offer simple and supportive instruction. Sessions can take place within the peaceful surroundings of the resort, by the flowing river, or in the quiet atmosphere of monasteries around Leh, creating an opportunity to experience the calm and contemplative spirit of Ladakh.